Teniola Apata, better known as Teni, a Nigerian musician, has pondered on her weight loss experience and declared that dieting is not anyone’s mate.
Recall how the plus-size singer’s sharing of some images on social media after losing weight astonished fans last year.
Teni claimed in a video on TikTok that self-discipline is necessary to achieve the desired outcomes since you will forego foods and beverages that are visually enticing.
Her words:
“You won’t eat Jollof rice anymore o! No fried yam and eggs, none of that. You’ll only be eating salad. You’ll eat salad until it grows on your head.
“You will have to do away with your favourite drinks.
“Diet is not your mate; can’t you see me? It’s not your mate.”
@tenientertainer TO LOOSE WEIGHT NO EASY #teamfitfam #dietisnoteasy #godhelpus