Health

Adults who score well on the American Heart Association’s (AHA) Life’s Simple 7 checklist are less likely than others to...

The smell of flatulence has secret health benefits that could help stave off cancer, strokes, heart attacks and dementia, scientists...

Bacon, burgers and sausages were this week deemed to be as big a cancer threat as cigarettes, according to global...

Stem cell research is being used in South Africa to develop “disease in the dish” models that fix a gene...

A recent study published in the journal Clinical Infectious Diseases showed that Truvada can help ward off HIV infection when engaging in unprotected...

1. Pranayam:  Breathing in deeply and breathing out helps oxygenate your blood, and improves circulation. It also calms the mind...

This is a special post for all my fitness buffs out there. Working out is so much better when you...

I hate running. I shouldn't have started out this article this way, but I need to be truthful. Running is...

I just had to battle cramping in my legs, and I haven't even been seriously working out (though, now that...

We all have them; the one who you hug while holding your breath, the one for whom you're constantly buying...

A bad case of acne is every girl's nightmare. It's even worse, when you discover that your acne is aggravated...

With the deadly disease having reportedly claimed the lives of at least 3,229 people across countries like Guinea, Liberia, Sierra...

Keeping fit is an essential part of a healthy lifestyle. It keeps disease at bay, and leads to increased energy...

Does it feel like you have a great weight on your shoulders? Do you get easily exasperated and annoyed? Are...

Asthma is a health condition a lot of people overlook. People living with asthma may not be seen as chronically...

Excessive belly fat is considered unsightly, both in men and in women. An over-sized waistline is not only unattractive, but...

As a student, I meet all sorts of people everyday. My class has more than 100 students who come from...

I just got out of a football (soccer) game, and I must tell you, my legs suffered the worst of...

Hello folks. It's another week, and any good week must be started with tea :). We've been on this for...

Lemon is a citrus fruit. It is native to an evergreen tree found in Asia. Lemon contains about 5% citric...