Vaginal odor is any odor that originates from the v**ina. It’s normal for your v**ina to have a slight odor. But, a strong vaginal odor. For instance, a fishy smell, might be abnormal and could indicate a problem.
1. Excessive washing:
Even if you’re just washing your v**ina with warm water, excessive washing can still mess with the v**ina’s flora, causing an odor.
2. Allergy to condoms:
Some women are allergic to certain materials in condoms, which can throw off vaginal bacteria and cause odor.
3. Douching:
This can mess with the pH levels of the v**ina and even cause a large amount of bacteria to grow. There is good and bad bacteria that can be down there, but the bad bacteria can cause a strong smell.
4. Tight Clothing:
Wearing very tight pants or underwear can cause your v**ina to sweat, which can cause vaginal odor.
5. Spicy Food:
Spicy food can cause a sudden increase in your vaginal discharge, which can cause vaginal odor.
6. Sleeping with underwear at night:
According to reports, sleeping in the unclad to air out the v**ina is the best way to go
7. Laundry Detergent:
Laundry detergent with perfume or fabric softeners can irritate the v**ina, once again causing odor. Wash your underwear separately with unscented detergent.
8. Pregnancy:
During pregnancy, many of vitamins and minerals are passed along to your baby, and this can throw off the pH levels in your v**ina.
What to do when you have vaginal odor?
Many women believe that vaginal odor are the result of a lack of personal hygiene and excessively wash their v**ina unaware that they worsen the problem. While poor private part hygiene can be the cause, excessive washing is not the solution. Very often, women hampered by a strong vaginal odor should not begin to wash themselves intensively. That does not help at all. The first thing to do should be restoring the acidity and the balance of the vaginal flora naturally. That restoration cannot be done by excessive antibiotic intake; it decreases your immune system.
How to restore the balance of the vaginal flora?
The vaginal flora consists of a large number of microaerophilic bacteria. Among them, lactobacilli are considered the principal ones for their role in protecting the v**ina. These micro-organisms are primarily responsible for protective acidity of the v**ina. Wash the v**ina too often increases its pH, which disrupts the vaginal flora and can cause vaginal infections and particularly unpleasant odors. That is, do not rush to wash your vaginal excessively when you suffer from vaginal health issues.
If the vaginal flora is disrupted, pathogenic bacteria proliferate, resulting in bacterial vaginosis. This type of proliferation tends to increase the number of bacteria normally present in the v**ina causing unpleasant fishy vaginal odor.