Lifestyle

Oral sex is good for women's health and makes you feel happier, according to a study which studied the effects...

1.Cholesterol screening/lipoprotein profile:  It is advisable to start at age 20 and ensure it is done every five years. 2.Blood...

Health studies have identified the following major predictors of health and longevity. Incorporate these principles into your life for optimum...

Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way....

  While some readers may be sceptical about the 'saving a month of your life' claim, it might not be...

  You've exercised, dieted, sweated, worked out, and all the likes.  you are beginning to see results, the extra weight...

You may be sabotaging your shape-up efforts by wearing clothes that visually add weight to your frame. Here, a lesson...

    “I’ll come in tomorrow for an extra workout.” “I jog three miles every day.”   “I’ve been doing...