Lifestyle

The process of ageing cannot be stopped, but it can be delayed by a few years.   Surgery leaves scars,...

Ladies, have you been wondering why your friends have an easy time dating and maintaining their relationships but somehow you...

Diets that promise to banish belly fat are all the rage, but what about these weight loss plans makes them...

Who doesn’t need to spice up their bedroom routine every once in a while? You love your partner and assume...

Everyone loves a good chuckle. But why do we laugh? Are we the only animals who can laugh? And why...

Oral sex is good for women's health and makes you feel happier, according to a study which studied the effects...

1.Cholesterol screening/lipoprotein profile:  It is advisable to start at age 20 and ensure it is done every five years. 2.Blood...

Health studies have identified the following major predictors of health and longevity. Incorporate these principles into your life for optimum...

Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way....

  While some readers may be sceptical about the 'saving a month of your life' claim, it might not be...